The Blog
Offering You Inquisitive Insights from Interviews, Podcasts, Articles plus Nerdy Neuroscience Research too
Stigmas are silencing, and lead us to disconnection from ourselves and others. I was shocked when I became alcohol-free that, in moving away from the stigma of over-drinking, I immediately entered...
Interview with business coach Julie Brown discussing how sobriety has become a big thing and if you're a business owner, did you know that drinking less can really improve your visibility? Well, in...
In this podcast I join Jochem of Dreambuildrs to talk about neuroscience and creating change in life by having your brain working for you, rather than against you.
Sharing my success story with Dr Paras for Matrrix as part of a series of 8 interviews of eight powerful women for international women's day on March 8, 2020.
I share my values around fairness and...