FREE LIVE 45 MINUTE WEBINAR

The Alcohol-Free
Gamechanger

The Life hack for improved health, relationships and mental and physical
performance

Is This The Year To Try Alcohol-Free?

Learn the top 10 reasons how taking a break can be a gamechanger - for your health, your relationships and your work.

Are you inquisitive about what living alcohol-free feels like? Do you want to become more conscious around your drinking and explore your relationship with alcohol? Or are you finding drinking is becoming more of a problem and are considering taking a break?

Let’s Face It, Alcohol Is Everywhere…

It is not just acceptable, it is firmly enmeshed in society and in our lives. It is just what we do for lots of reasons.

Some people can take it or leave it, enjoying a drink occasionally and leaving it at that. Others see it as an integral part of their lives and maybe can’t imagine life without it.

Alcohol is a complex beast, it can snare us and capture us in its spell and before we know it, we are drinking more than we really want to.

But what do you do if you want to change this?

If you are interested in making a change in your drinking or are inquisitive about what a change could look like then come along to my free live webinar - register below.

I will be sharing my insights on how...

Taking A Break From Drinking Is A Gamechanger...

– for your health, your relationships and your work.

Plus I share...

How we all start as “take it or leave it” drinkers

The enmeshment of drinking in society – alcohol is everywhere

Why we believe alcohol is helpful with every day stress

The reasons the brain craves more buzz and therefore more booze

The top 10 benefits you will experience from choosing to take a break

Tips for how to get started

This webinar will offer some practical ways for you to start to think about your relationship with alcohol and decide whether taking a break could be for you. No one ever regrets taking a break from the booze and no one says it has to be forever!

Imagine being able to deal with every-day stresses with a clearer head and at the same time reclaim your sleep, ditch some brain-fog, wake up feeling bright and hopeful, with no hangover and all of its horrid effects. How great would that feel – and what impact would that have on all aspects of your life and work?

Hi I'm Gill

from Inquisitive Coaching

Coach

Author

Speaker

I help professional, successful women to break free from the hold of alcohol and stop it unravelling their lives. I quit the wine in 2017 which has been a life changing journey back to health and I now work with women to change their relationship with alcohol and say goodbye to those awful feelings of being “sick and tired of being sick and tired.” I have been coaching for over 30 years and am a certified Gray Area Drinking Coach, Sober Club Coach, Mental Health First Aider and Somatic Coach.

No one ever regrets being more mindful around alcohol. And no one ever regrets experimenting with an alcohol-free stint.

So if you are inquisitive what living alcohol-free feels like and exploring your relationship with alcohol then come and join me at this free live webinar.

Olivia

"Gill's insight and experience, warm yet challenging way of working developed great awareness and personal
insight."

Tracey

"This really helped me to shift my beliefs around alcohol ."

REGISTER TO ACCESS THE FREE LIVE WEBINAR

The Alcohol-Free Gamechanger

The life hack for improved health, relationships and mental and physical performance

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